Finding Grace in Grief
Finding Grace in Grief
These cards hold affirmations, reflections, and guidance for navigating loss. When we lose people, the emotional settling can be heavy to the human condition. Allow these cards to guide you toward your inner healing and the working through of the grief process.
Working collaboratively with you to curate space and consistency for navigating your emotional well-being.
Meet Tichina Burnett, LCPC
Practice Owner & Clinical Therapist
My name is Tichina Burnett and I am a licensed clinical professional counselor in the state of Illinois who provides individual and couples therapy. I believe intently in the power of your narrative and the beauty of your lived experience. Born and raised in the Roseland neighborhood of Chicago, I am a wife and mother of two who enjoys the privilege of working within the intersectionality of identity, human need, and complex emotions. My expertise includes working with adults experiencing depression, trauma, anxiety, difficulties in their romantic partnerships, and grief along with navigating daily life.
The Sacred Therapeutic Work
I work from narrative, solutions-focused, and trauma-based lenses to ensure you understand how every area of your life has contributed to who you are today. I honor and prioritize the understanding that your difficulties may derive from systemic, relational, and/or traumatic experiences. In our collaborative partnership, clients have experienced improved self-esteem and boundary setting; informed communication in relationships; reduced self-criticism; and the ability to peacefully release blockages to self-improvement and internal transformation.
You are pivotal in every context you encounter, so let’s prioritize your healing, help you show yourself a bit of grace, and learn tangible and practical solutions to work through the hard moments. Come share with me as we work toward a whole you! Now accepting clients in the state of Illinois.
Meet Sadé Stokes, LPC
Therapy is a big step and if you are debating doing it, just try it out...at least once. You owe yourself that. Seeking to improve yourself is never a step backward and given today's world, there are so many things to process. People come to therapy with work-related stress, issues of identity, difficulty managing relationships (personal and professional), grief, low self-esteem, life transitions, race, ethnicity, graduating, marriage, divorce, giving birth, anxiety, etc. Anything that keeps you from showing up the way you would hope to in life, is worth giving yourself a chance to explore so you can find peace. Empower yourself to navigate the life you want.
I use an Integrative approach that includes Narrative Therapy, Adlerian Theory, Cognitive Behavioral Therapy, Attachment Theory, and more to assist clients with their anxiety. I work with people from various demographic backgrounds including immigrants, first-generation immigrants, LGBTQ+, veterans, and women and men of color.
Therapy is one of the few occupations that allows the practitioner to see a client's full transformation. If you are struggling with anxiety amongst other things, I'd love to work with you - I truly love what I do. I offer free consultations. If you have the slightest interest in therapy, please reach out to me so we can figure out the best options for you.
Meet Dr. Lisa Cook, LPC, CPC
Life is unpredictable and may leave you with unresolved experiences that you carry each day impacting how you show up with yourself and in your relationships. You may be navigating the residual effects of trauma or struggling with recent life adjustments. You could also be encountering relationship problems, codependency, or symptoms of depression, anxiety, or mood disorders. You are looking for a compassionate, safe, and non-judgmental space to address your life and emotional disruptions. Your goal is whole-person recovery – mentally, emotionally, physically, and spiritually. You are looking for peace and transformative growth!
My therapeutic style is welcoming, while putting you at ease in an empathic space. You deserve to be treated with respect, dignity, sensitivity, and compassion. I believe in your strengths. My approach is a mixture of techniques and philosophies including cognitive-behavioral, interpersonal, psychoanalytic, and strengths-based counseling – specializing in trauma and wellness.
Coming to therapy is a choice of courage, and I understand that courage does not operate without some fear. I am grateful that you have chosen this space. You deserve to thrive in complete wellness!
It takes courage to seek change and take the steps to enter into a life of fulfillment and joy. If you are ready to take that step, I am here to support you on this journey as your counselor.
I look forward to working with you!
Ready to Get Started or Have Questions?
We would love to learn more about you and your therapeutic needs.